Home Remedies For Prevention Of Urinary Tract Infections

Submitted by: My Ellura

Urinary tract infection is very common among women and it is one of the most painful infections that they go through. The main reason behind this infection is the bacteria and women can get this infection at any age because there is no specific age for it. The bacteria are entered in the urinary system of the body and there they cause urinary tract infections. This infection is more common in women than men and women get to feel the sudden rush of pain in the body and in order to get away from this pain, it is important to take necessary steps for the prevention of urinary tract infections. Prevention is important because if you come across these infection ones in your life, there are chances that you might experience it again and that the reason you need to take important steps before hand in order to avoid the pain caused by the infection. There are different methods that can prove to be very beneficial for prevention of urinary tract infections, out of which some are helpful home remedies that can reduce the pain and make you feel at ease.

There are different remedies and their benefits can vary from person to person and since they all are home remedies there are no chances that you will face any side effects from them which make them safe to try. One of the most common and the easiest thing that people do to get the bacteria out of their body is to drink a lot of water. In order to get rid of the bacteria, you should make sure you drink at least 6-8 glasses of water and with the help of more water you will be able to flush out bacteria in your body. Also, in order to treat the infection properly it is important to take a lot of calcium in the diet. There are a lot of ways by which you can include calcium in your diet like supplements or raw fruits. Vitamin C is the only factor that is responsible for the growth of urine acidic and also it helps in stopping the growth of bacteria.

Cranberry juice is another factor that can play an important role in the prevention of UTI infection; therefore you can choose to take cranberry tablets because they have good amount of cranberry form without any sugar content. These are considered very helpful to cure the infection and another important factor that you need to keep a track of is to make sure that you never hold on to your urine and make sure that you urinate after every 2-3 hours because that will help you to flush out the bacteria because if you will hold on to urine you will grow bacteria inside your body. Also, there are a lot of people who use different type of hygiene sprays and douche bags; you need to avoid using all of this stuff because all of this material contains fragrance which may be irritable to urethra. Hot baths in such cases can be beneficial; they will make you feel relaxed and calm.

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